Join us this summer, on Fridays, at BCPL for Mindful Movement Yoga, a beginner-friendly class designed to help you unwind, move with ease, and find a moment of tranquility in your busy day. No experience is needed—just come as you are!
What to Expect:
- Simple, accessible yoga movements
- Gentle stretches to release tension
- Breathwork for relaxation
- A welcoming, no-pressure environment
Whether you’re new to yoga or looking for a way to slow down this summer, this is your space to reconnect with yourself.
Mindful Movement Yoga is a free, beginner-level yoga class. You may bring your own mat or use one of our provided mats.
Space is limited; participants should register as soon as possible by signing up online using the link or QR code.
You may also register by contacting the library at 859-238-7323 ext. 118.
Dates
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Location
Community Room
Ages
Adult
Registration
Required